Seniors Tai Chi
Monday, 14 October 2024 - 05:00 pm to 07:00 pm

Join us in practicing the art of deep breathing, balancing and improving lower body and leg strength.

This practice enhances mental capacity and concentration which is of benefit for carers.

Includes dinner.

Free. To book call 1300 372 224

Northern Beaches Multicultural Communities would like to thank Carers NSW for funding this Carers Week event.

Useful Documents

Location

St John’s Anglican Church, 78 Oaks Avenue

Dee Why NSW 2099

Contact information

Northern Beaches Multicultural Communities Inc.